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Yoga for Meditation Series   Taught by Eric Huffman

 

Gentle Hatha Yoga poses combined with deep breathing, meditation and healing crystal bowl sound bath.

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Class combines gentle yoga poses with deep breathing and visualization to more deeply relax and regain your core connection.  In this class you will free up the energy flow in the body and revitalize the energy centers.  Yoga & Meditation class deepens the connection to Source and aligns body, mind, and spirit.

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Drop in $25 per person

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Class Location:

 

Healing Samurai LLC  

Deep Heart Reflexology

688 N Milwaukee Ave STE 201, Chicago, IL 60642

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