Private Virtual Meditation
Guided Meditation, Teaching, & Consultation Via Zoom or phone
With Eric Huffman
Relax and return to your calm center in the privacy and safety of your own home.
Private Virtual Meditation Sessions with Eric will assist you to move into a deeper space of calm relaxation and improve your mental clarity.
Eric will share with you proven ways to relax your body and calm your mind. Then guide you on a meditation journey custom tailored for your needs.
Return to a space of peace & receive the benefits of meditation including:
Reduction of Stress and Anxiety
Improved focus and clarity
Increases the secretion of seretonin (the "Happy Chemical") and reduces the production of cortisol (the "Stress Chemical")
A greater sense of lightness and freedom
A wonderful Mental Vacation
1 hour session- $150
4 session package - $500
Eric will share his knowledge and insight into the the art and science of meditation for you directly. Eric’s intuitive guidance, deep knowing, and calm presence may enhance your meditation practice, answer questions, and gently guide you into a deeper states of awareness. Eric can share insights in multiple meditation practices including mantra meditation, visualization, and mindful awareness.
Consultation may include a brief conversation, meditation guidance, practical tools to make meditation easier, a guided meditation, and breif Q&A.
"With the increased anxiety due to the coronavirus it is essential that we dig deep into ourselves and realize all that is good in our world. With that in mind I recently did a remote meditation session with Eric which quickly brought me back into alignment with right thoughts. Eric provided breathing techniques which quickly quiet or balance the mind then he guides you through a guided meditation based on your individual needs. Much like his reflexology sessions, Eric is able to sense what you personally need to obtain balance and then leads your meditation to address those needs. At the end of our session I could sense that I was in a much better place and felt relaxed and centered. I highly recommend this service to anyone who is looking for a unique meditative experience tailored to their own needs. I sense that with the unique situation in which we all currently find ourselves in, that participating in this type of exercise can make this time an enriching experience. I am extremely grateful to Eric for providing me with this 'gift'!
- Ramon Almote, USA
"Dear Eric san, I took part in your Meditation and I’m so grateful for you because it helped me.
When I saw you online, I could feel your energy and presence. After the Meditation I had a feeling as if a gentle healing wind had blown through me. I felt light and lightness. I found my center again and can feel now that everything is OK even if we have a difficult time. Thank you, Eric san! Best wishes"
- Kanae, Germany
"Eric is a gifted healer and his meditations are done from the heart. You feel immersed in peaceful energy as he guides you playing sound bowls or other meditative sounds and come out feeling lighter, energized and completely at peace. I always look forward to his sessions and can’t wait for the next opportunity to experience his magic!"
- Raquel Baez CPC, Burst of Radiance Coaching
To receive the most benefits, Eric recommends doing a series of 3 sessions, 1 session per week or every other week. 3 sessions, the holy trinity, will deepen the meditation energies and assist you to integrate and assemulate the information shared. Follow up sessions encourage you to develop your meditation in a faster way and allows you to more easily receive direct knowing from your own experiences. These private session will activate new frequenies of energy and increase your ability to access deeper states of awareness.
Schedule online click here.
Or email Eric to set up a time click here.
Eric will call you for your session using your preferred communication modality or app.
Eric’s Meditation Bio
Eric has been practicing meditation since age 17 when he was prescribed by his medical doctor to treat his ADHD. Since then, he has studied and practiced numerous meditation techniques including mantra meditation, Kriya yoga meditation, mindfulness, zazen, moving meditation, and creative visualization.
At age 19, Eric had his first true meditation experience and spiritual awakening which propelled him to study meditation and practice more diligently. In 1995, Eric met Bob Raymer, direct student of Paramansa Yogananda (author of Autobiography of a Yogi), and studied intimately in the art of mantra meditation, haung sau, and Kriya yoga (Advanced yogic meditation technique. In 1996, Eric lived at Song of the Morning Yoga Retreat Center and under the direct guidance of Bob Raymer began to teach private and group meditation classes. During his 5 year stay at Song of the Morning, Eric was blessed to meet weekly with Bob Raymer and hone his skills in meditation. While Eric was practicing meditation for 3 to 4 hours daily, he was fortunate to meet and study directly with many meditation masters and teachers including Mata Amritanandamayi, Ram Dass, Mother Meera, and the Dali Lama.
In 2001, Eric met his current meditation teacher H.H. Gayuna Cealo. The profound intuitive shifts which took place while studying and traveling with Gayuna Cealo deeply impacted Eric’s life. Eric traveled to Myanmar to train in Cealo’s way of Direct Action of Compassion. While in Myanmar, Eric visited many villages and orphanages bringing food and necessary supplies. He also stayed at the Chakala Temple in Yangon for 3 weeks practicing meditation as directed by Venerable U Zeneca, a Theravada Buddhist monk.
Through H.H. Gayuna Cealo’s guidance, Eric moved to Japan to train in reflexology and energy healing. As a part of his training, Eric lived for 3 months at Sojiji Soen, a Zen monastery in Monzen, Japan. While living at Sojiji, Eric came to the direct understanding that in the center of all humans is love.
Since Eric’s return to America in 2003, Eric has been teaching meditation, yoga, qi gong energy healing, and reflexology classes. Eric has led and conducted many meditation and healing retreats and programs in both Japan and America. He has led numerous week long meditation and healing retreats in Hawaii, and recently led 2 retreats in Myanmar.
Eric has also developed his original Golden Light meditation technique designed specifically to make meditation easier for modern day people and give you the ability to deepen your meditation at a faster pace.
Eric continues to teach meditation offering weekly group meditations, private classes, and online classes. It is Eric's mission to share the wealth of inner joy and calm clarity that meditation brings.