Energy Qi Gong Class ~ the 7 elements series
Self Healing Exercises for Challenging Times
With Eric Huffman Sensei
Live Online Class on Zoom
Thursdays July 30th - September 10th
2 classes offered:
Learn how to heal, repair, restore, and enhance your body's energy.
This Energy Qi Gong Series will greatly help you to know how to quickly release stress, remove fear, calm your mind, and increase your positive energy.
Each week you will guided through special energy exercises which will focus on a new element so that you develop a strong core foundation into your energy centers (chakras) and energy fields (aura).
Join this Energy Qi Gong 7 Elements Series and you will
Increase your positive energy and clear your energy centers
Restore, strengthen, and balance your chakras
Know how to quickly remove negative energy from your mind and body so you can be calm and centered during your day.
Refresh your body with new vital energy and calm your mind so you can be more productive and focused.
Release negative emotion patterns and harmonize your hormones so your feelings and emotions are smoother and softer.
Miss a class?
No problem! ALL CLASSES WILL BE RECORDED
I will record all classes and will email you a link so you can watch it at the right time for you!
Both the seated and the standing classes will focus on the same elements each week. The seated class will be modified for doing in a chair. Seated and standing will be same elements however, standing may offer you more movements. Both classes are really great!
Register Now Online:
Seated Energy Qi Gong - 10 AM Central Time
Drop in rate $25 (click on the individual drop in classes below)
Standing Energy Qi Gong - 8 PM Central Time
$25 drop in rate click on individual class below
Drop In Seated Energy Qi Gong at 10 AM Central Time $25 per class
Drop In Standing Energy Qi Gong at 7 PM Central Time $25 per class